30 Biscuits in india Ranked from wrost to best.
Which is the healthiest biscuit in indian market?
30 biscuit in India ranked from worst to best.
Biscuit is the one of the favourite snack of every people and it is treat as a breakfast we always consume biscuit with a hot cup of tea and are you aware that the ingredients list of a biscuit it is a fully loaded with artificial colour lots of sugar flavour and hydrogenated oil.
I want to know best Indian biscuit keep with us till last.
On the basis of their ingredients and nutritional information I have divided these products into 4 categories.
Category 1.
Dark Fantasy , Parle Milano, Oreo , Hide&Seek, Burbon and treat and lots more.
They all are unhealthiest of all. If we go through the nutritional value of Oreo per hundred gram of its 70% of Carbohydrate and it is loaded with 38.6 % of sugar which is equal to consume 10 sugar if you are consuming one of these biscuits then you are just consuming Refined flour, Refined oil, Refined sugar, fillers.
Catagory 2.
These are little bit better than the first category most popular biscuit like
Parle G Mario, Tiger, goodday, Patanjali, krackjack it contain 10 teaspoon per consumption of 100 gram.
Per hundred gram/sugar quantity
And sugar just not a think it also contain Refined sugar, Refined oil, And Emulsifiers.
Category 3.
Nutri choice , Sunfeast, Oats biscuit and patanjali Arogya etc. Oat cookies that word is only use for marketing techniques.
They are not made up of sugar but it is loaded with sweetners and these are not Recommended for children becuase they can harm to children.
Now, you can predict how much toxic they are.
Catagory 4.
If you want to enjoy biscuit without any guilt or with health benefit then don't worry i have a solution some biscuit in indian market like gravy cookies , jaggery cookies they are fully made up of home made and chemical free products.
Thanks for reading
Have a good health
Praveen shukla(trending knowledge).
